Come join me for a Somatic Breathwork session from the comfort of your own home, online on Zoom!
Somatic breathwork is the right practice for you if you're looking for:
Stress relief and relaxation
Letting go of stuck emotions and processing trauma
Improved energy, vitality, and strengthening the immune system
Greater connection with yourself, finding inner peace and clarity
I recommend the following preparation for the best experience, but if you don’t quite have everything, that’s totally okay:
Headphones
A cozy space where you won't be disturbed (bed or couch with pillows and blankets is perfect)
Camera on (completely optional though!)
If you have any questions please don't hesitate to reach out!
Email: peter@empower-mend.com
Instagram: @peter.c.lin
If you plan on coming, please sign the waiver here.
About Peter: I'm a certified Somatic Breathwork practitioner, yoga teacher, and Wim Hof instructor. I like to bring in multiple different perspectives when I teach. My style is to meet you where you are at, allowing space for whatever you need in the moment!
Donating is always optional, but if you feel compelled to do so, you can do so here.
Hope to see you soon :)
Peter